http://spaceforwellness.com SPAceForWellness Thu, 15 Dec 2011 13:47:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://spaceforwellness.com/2011/12/13/sugar-pumpkin-soup/#comment-55 Amy St Mikael Thu, 15 Dec 2011 13:47:49 +0000 http://spaceforwellness.com/?p=1004#comment-55 Sounds simply delicious!!! Sounds simply delicious!!!

]]> http://spaceforwellness.com/2011/10/30/smoothie-upgrade-v-2-0-winter-superfood/#comment-46 Dawn Gallagher Tue, 15 Nov 2011 01:54:04 +0000 http://spaceforwellness.com/?p=975#comment-46 I love this smoothie and will add it to my blog www.dawngallagher.com I love this smoothie and will add it to my blog http://www.dawngallagher.com

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-44 Tom Suter Wed, 02 Nov 2011 11:35:30 +0000 http://spaceforwellness.com/?p=914#comment-44 I try to make the simple activities, walking to the train, making coffee, or cooking relaxing. I try to make these times calming and time to recharge myself I try to make the simple activities, walking to the train, making coffee, or cooking relaxing. I try to make these times calming and time to recharge myself

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-42 Cristina Wed, 19 Oct 2011 20:44:42 +0000 http://spaceforwellness.com/?p=914#comment-42 Hi Snow, I love your blog. It is well written and the topic is important. Escaping the stress of the city isn't easy. It is with us day and night. On the streets, on the subway, at work, and sometimes at night because the city noise enter in our bedrooms without giving us a break. But the city also offers many opportunities to ease the stress, from yoga, to pilate, meditation classes; plus there are many parks. When I am stressed a like to take a walk along the river. The water relaxes me and a good book is always my best friend when I need to unplug. Hi Snow, I love your blog. It is well written and the topic is important. Escaping the stress of the city isn’t easy. It is with us day and night. On the streets, on the subway, at work, and sometimes at night because the city noise enter in our bedrooms without giving us a break. But the city also offers many opportunities to ease the stress, from yoga, to pilate, meditation classes; plus there are many parks. When I am stressed a like to take a walk along the river. The water relaxes me and a good book is always my best friend when I need to unplug.

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-41 Snow Sat, 15 Oct 2011 12:32:12 +0000 http://spaceforwellness.com/?p=914#comment-41 True friends are so precious. True friends are so precious.

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-40 Snow Sat, 15 Oct 2011 12:21:42 +0000 http://spaceforwellness.com/?p=914#comment-40 I love Central Park too. Someone said to me that there is more oxygen in the park. I love Central Park too. Someone said to me that there is more oxygen in the park.

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-39 Snow Fri, 14 Oct 2011 21:24:43 +0000 http://spaceforwellness.com/?p=914#comment-39 Hi Susan. Pilates, massage, and lavender bath ritual sound like a perfect combo for relaxation. I was actually interested in our plates class. How do you like it? Hi Susan. Pilates, massage, and lavender bath ritual sound like a perfect combo for relaxation. I was actually interested in our plates class. How do you like it?

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-38 Jay Thu, 13 Oct 2011 23:25:04 +0000 http://spaceforwellness.com/?p=914#comment-38 My secrets? Well there's a few things follow. 1) Eat right - no junk food ...when possible of course 2) Ignore negativity - from people or their words of criticism. Don't even entertain their thoughts in your mind. 3) Most inportantly, be positive. Daily reinforce belief in yourself with positive thoughts and a positive outlook on life. 4) Lastly, surround yourself with true friends like yourself. My secrets? Well there’s a few things follow. 1) Eat right – no junk food …when possible of course 2) Ignore negativity – from people or their words of criticism. Don’t even entertain their thoughts in your mind. 3) Most inportantly, be positive. Daily reinforce belief in yourself with positive thoughts and a positive outlook on life. 4) Lastly, surround yourself with true friends like yourself.

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-37 Snow Thu, 13 Oct 2011 17:10:07 +0000 http://spaceforwellness.com/?p=914#comment-37 Hi Jay. Glad that you like my blog. Thank you. I'm sure that you will find out my secrets of reducing stress through my blog. Wondering how you deal with stress since I always feel your energy peaceful... Could you share your secrets? Hi Jay. Glad that you like my blog. Thank you. I’m sure that you will find out my secrets of reducing stress through my blog. Wondering how you deal with stress since I always feel your energy peaceful… Could you share your secrets?

]]> http://spaceforwellness.com/2011/10/07/interactive-blog-series-speak-up/#comment-36 Jay Thu, 13 Oct 2011 03:07:09 +0000 http://spaceforwellness.com/?p=914#comment-36 Hi Snow. I love your blog and look forward to hearing how you get rid of stress. Meanwhile keep your stress shield up :-) Hi Snow. I love your blog and look forward to hearing how you get rid of stress. Meanwhile keep your stress shield up

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