Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury or restricted movement. The SPAce for Wellness Sports Massage not only focuses on the specific problem area, but also entails putting every joint though range of motion and utilizing neuro-muscular facilitated stretching techniques to change the tone of the overly contracted tissue. This serves to alleviate pain due to repetitive sports activities or repetitive stress and to return the body to a healthful state.